RED SEEDLESS GRAPES

Red grapes are a versatile food, with far more uses than just as a grab-and-go snack .Grape skins also contain a phytochemical called resveratrol, which may prove helpful in treating atherosclerosis, a risk factor for heart disease. Red grapes derive their pigment from anthocyanins, a type of flavonoid compound. The darker the grape skin, the higher the anthocyanin content.