RED APPLES (Pack of 4)
Red apples are also commonly used by diet prescriptions. They are very well known for their many health benefits which are derived from the high content of fibre, minerals and vitamins.
- Prevents gallstones
- Beat diarrhoea and constipation
- Reduces cholesterol
- Decrease your risk of diabetes
- whiter and healthier teeth
- Prevent Haemorrhoids
₦700.00
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GREEN APPLES (Pack of 4)
Green apples are as healthy as the red ones. However, they are a little sour and sweet in taste. Green apples have a lot of health and beauty benefits to offer. They are packed with nutrients, fibre, minerals and vitamins that are good for the overall health.
- Low in fat
- Increases Metabolism
- Rich source of vitamin A and C
- Strengthens the bones and teeth
- Fight against aging
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FRESH SPINACH
Spinach is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllenes, family Amaranthaceous, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration.
- Rich in iron which is vital in the formation of red blood cells
- It is very rich in antioxidants like vitamin C, vitamin E.
- Due to the presence of phytonutrients, it has anti-inflammatory properties.
- It also reduces the risk of prostate cancer.
- Spinach contains almost 200% of the daily value of vitamin K and is considered very good to maintain bone health.
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