COSTA SARDINES – 125g

Green Giant Sweet corn is a special maize variety in which its tender, delicious kernels eaten as a vegetable. It can be eaten whole as a meal or used in the preparation of Vegetable salads, Fried Rice, Various Pasta meals, Gravy, Corn soup, various combinations of corn meals as well as any meal of your choice.

• Gluten-free
• Source of phenolic flavonoid antioxidant, ferulic acid.
• Contains good levels of some of the valuable B-complex group of vitamins such as thiamin, niacin, pantothenic acid, folates, riboflavin, and pyridoxine.

Sardines are nutrient-rich fish based food mostly consumed by humans. They usually come in tightly sealed cans. But some fresh sardines may come grilled or smoked.

• Controls blood sugar level.
• Protects bone health.
• It helps combat anxiety and depression.
• it has antioxidant and anti-cancer properties.
• Great for the skin and promotes healthy immune system.